The ankle or ankle joint, or more simply the ankle, is the joint that joins the bones of the shin to the end of the foot. Through the shinbone, the weight of the body is transferred from the shin to the end of the foot, as a result of which the body is supported.
Achilles tendinitis is an overuse injury primarily to the Achilles tendon, located in the back and lower part of the foot.
Mild pain experienced by the patient behind the heel after vigorous running or climbing/descending stairs.
An ankle sprain is a common injury and is caused when the ligaments in the ankle are stressed and stretched or torn.
Pain on the outside of the ankle at rest but also during movement, edema (swelling) of different degrees, etc.
The goal is to restore mobility in the ankle area, strengthen the musculature, improve stability in the injured area, and prevent or improve instability.
An overuse injury that affects the ligaments that form a capsule around a joint.
Pain, difficulty putting on shoes, pain when walking.
Physiotherapy.
Physio Remedy is an innovative physical therapy website with information on pathologies and injuries.
Open Hours
Monday, Tuesday, Thursday: 09:00 - 14:00, 17:00 - 21:00
Wednesday: 09:00 - 14:00
Friday: 09:00 - 17:00
Saturday: 10:00 – 14:00
(A date later)
The content of the web pages of this website does not constitute and cannot be construed as medical advice, diagnosis, treatment or suggestion. All information is provided for informational purposes only. This content is not intended to be a substitute for personalized medical advice, diagnosis, prognosis or treatment.
