Hip

In vertebrate anatomy, hip refers to either an anatomical region or a joint.

The hip area is located laterally to the front in the area of ​​the buttocks, lower than the iliac crest.

The hip joint, scientifically referred to as the hip joint, is the joint between the femur and the acetabulum of the pelvis and its main function is to support the weight of the body during walking or running.

hip joint pain
Brief description

A common overuse injury, which can become particularly painful, on the outside of the knee.

Symptom

The outer side of the knee, which is the focus of the pain, will be especially sensitive, even to slight pressure.

Treatment

Suitable exercises to deal with it

Brief description

An injury to the abdominals can directly affect the adductors and vice versa.

Symptom

Pain in groin and symphysis pubis.

Treatment

Strengthening of the muscles of the area, Manual Therapy, therapeutic exercise.

Brief description

The sciatic nerve is the largest nerve in the body and is formed by the union of five lumbar roots (i.e. 5 “lower back” nerves).

Symptom

Sciatica describes pain that radiates down the leg, often associated with other symptoms such as weakness, numbness and tingling.

Treatment

Sharing information about sciatica, recognizing patient concerns, encouraging them to stay active, exercise, and pain management.

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