Headache and the Role of Physiotherapy
Headaches or cephalalgia is a term used to describe pain symptoms in the head area, ranging from mild to extremely painful. More than 50% of the general population experience or have experienced headaches, often facing difficulties in their daily activities as a result. Symptoms According to the International Headache Society, there are several categories of […]
Good Posture
The “correct” posture does not prevent back pain, and the “incorrect” posture does not cause it There is a common belief that “correct” posture is important for protecting the spine and preventing and treating back pain. “Correct” sitting posture is typically defined as an aligned and upright back, while for bending, it’s recommended to bend […]
The Importance of Prevention in the Elderly
With the rapidly growing aging population being the world’s biggest “headache,” many aspects of healthcare need to change. Wise people have always said things that hold true, like how we all know that the elderly suffer from two main things (one being falls). Globally, hip fractures are estimated at around 2 million annually among 146 […]
